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Delicious Food which helps to gain weight
I would like to know few delicious and tasty Foods which helps out to add on some extra calories. suggest some Arabic or Indian Foods. No BEEF :noway:
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Measurement details in MFP Chart
Can any one give me the right measurement details for 1 Cup = ** grams/ml? 1 Bowl = ** grams/ml? 1lbs = ? 1Oz= 28gm am I right? **** Thanks **** :flowerforyou:
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Cup of Lemon tea will keep me slim?
I heard many saying drinking lemon tea will help not to put on weight? I am not sure if it's just a myth. I like to drink Lemon Tea but I don't want to reduce my weight. I always feel insecure while drinking lemon tea.
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Diet Racing (weight lose)
guys take your idle weight and mention it here. lets run this whole thread for a month to check who reached the goal first among us. below is the format to join the race: example: Name: Ram Weight as on 08/17/2013 53kgs
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How to lose weight in 7days
Follow below steps to lose weight in 7days: * Dry fish blood 1 spoon everyday in the morning * 2 Crow egg omelet, without yolk * Mosquito leg soup 1 bowl every evening thats all folks :tongue: :tongue: :tongue: :tongue:
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new to MFP
Hi Guys, I am new to MFP. I am here to increase my weight. My weight is 53kgs and 5.7 inch tall. I want to put on 12kgs more weight. I am from India and my food intake is typical South Indian foods (Non Veg included), I even eat Italian, Chinese and any food which tastes spicy and delicious. Suggest me a normal diet to put…