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New to cycling commute - questions.
I'm after some advice re: cycling to work. I used to cycle everywhere when I lived in Amsterdam but now I'm in Edinburgh and my route is 3.9 miles each way with ~300 ft hills up and down. This probably sounds like nothing to most people but for the unfit me I'm a little apprehensive. I'm getting a new bike (with gears!)…
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Holiday break from new workout - help!?
I've been really motivated for a few weeks now (FYI my scale is going up and the inches slowly going down but I feel so much better in my body than I have in a long time!) however I am off to Texas for two weeks on Thursday and I'm worried! I know there was a thread about exercising in hotels while away yesterday, however…
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Why am I fat?
I'm aware that this is probably a tired old question here and I look like I want an easy fix but hear me out please .... I joined MFP a while ago but didn't weigh myself accurately and it put my daily calorie count at 1700 which I struggled to eat each day (it felt too high) and I quickly gave up. After taking a long hard…
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New over-weight vegan member! *Hello*
Hi! I'm new to MFP! I used to be pretty fortunate person in that I could eat what I want and stay in shape but I did a lot of sports, not really to get fit but more for the fun of them. I had a pretty bad accident just over two years ago and broke my back. Since then I've been piling on weight and without realising it am…
