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Help...yoyo dieter losing willpower
I have been a member of mfp since january and have around 10lbs of my baby weight still to lose. I have only lost 2lbs since January!!! Although i'm very disciplined with my calorie intake I have been yo-yoing for almost a year now. Lately I came across some weigh-in slips around the house that show me that I was the same…
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prickly skin during 30 day shred
I'm almost finished Level 3 of The 30 day shred. During this last level I get a moment where I start to feel as if my skin (or below my skin) feels all prickly? Am I overdoing it & has anyone else experienced this?
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Chester UK - One Month In - 10lb to lose
Hi Everyone Found MFP 4 weeks ago and I love it. I've told all my friends about it but so far few have stuck it out. So I could do with some buddies for extra support. Had a baby 16 months ago and put on 2 1/2 stone. Managed to lose 1 1/2 the first year but the last 14lb has been fighting me all the way!! I have lost 4lb…