Chester UK - One Month In - 10lb to lose

michellewilliams10

Hi Everyone

Found MFP 4 weeks ago and I love it. I've told all my friends about it but so far few have stuck it out. So I could do with some buddies for extra support.

Had a baby 16 months ago and put on 2 1/2 stone. Managed to lose 1 1/2 the first year but the last 14lb has been fighting me all the way!! I have lost 4lb so far so I still have 10lb to go. I am going to do this.

If you are like me and finding the last 10lb or so difficult then please add me as a friend and perhaps we can share tips & support.

pftjill

Hey there. I have about 15 lbs left from my move and my pregnancy. Have you tried changing up your workout. Also are you doing any strength training?

I have a question-how much is a stone? I have heard that used before on a show called-you are what you eat. I always wondered.

michellewilliams10

Hello ptgjill

I think you are right, I need some strength training but have given up my membership recently. That has always worked in the past. I feel the tins of beans coming out of the larder! A stone is basically 14 lbs just under 5 kg? How is your progress?