-
LET'S LOSE 10?
Hey girls!! I've seen in quite a few threads that everyone is looking to lose around 10 lbs....so I've started this new thread to streamline the collective goal! Are y'all in? I propose -10lbs by the end of April....that gives us 8 weeks! Post your goal, plan, and other details you find important! What kinds of guidelines…
-
New day, new goals
Hey everyone! I disappeared for a few months, as I moved back to America and have spent 2 months enjoying all the things I have missed. But, I haven't kept up with my fitness and I feel like a pudgy sloth. Sooooo I'm starting over, which sucks but is also exciting at the same time. Here are my stats: HW: ~150 CW: 138 UGW:…
-
What if you already exercise and eat healthy?
So, I want to lose weight and have been trying for a long time. I eat healthy, I rarely drink alcohol, I even more rarely binge eat, I run, do yoga, do work out videos, even body weight and resistance band exercises. I weigh the same, am the same size, but now just have a lot more muscle definition. I know, I know, it's…
