KatLover73

Discussions

Excess Skin... What do you do?
I looked for this topic but didn't see it so forgive me if it's here somewhere. But I'm just curious if any of you have had surgery to remove excess skin or if you just deal with it or what? I mean, people say to do it slow and you won' have the skin but that's not always true as I already have skin from losing and gaining…
Hello!
I started my life change on August 6th. I need to lose weight but it's more than that for me. I want to be healthy, I want to eat well so I don't have to take medication when I am old. I began eating real foods, taking supplements, no fast food, no soda, etc. For me, it's been not only a "diet" change but a spiritual…