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Anyone on week 5
Hi! I've just started week 5 and I'm hoping there are others around the same stage for motivation? This seems to be the point that I've stopped a couple of times (because of other factors, time, work etc) and want to make sure I get through it this time! Would love to hear from anyone around week5/6! Ola
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Has anyone done RI30 then Body Revolution?
Hi All I'm on week 2 of RI30 after completing 30DS last month. I love Jillian, and love how she structures her workouts so I am planning to start Body Revolution towards the end of this month when I finish RI30. Anyone who has gone on to Body Revolution from RI30 - what did you think? Was there a step up? Would you…
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Ripped in 30 Buddies!! Start Nov 20th
Hi Everyone A bunch of us are just finishing up the 30 day shred and planning to move on to Ripped in 30 next. We have a great thread going where we update each day as we get through the 30 days and it's great for motivation, support, accountability etc. So, here's a Ripped in 30 thread where hopefully anyone currently…
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Advice for a female new to weights
Hi I'm down about 10 lbs, currently looking to lose another 10-20 depending on how the weight comes off. I've lost so far through diet and cardio but I'm seeing a tonne of posts that recommend incorporating weights into your routine. I'm just looking for advice on where I should start! I'm looking to improve tone and…
