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Hate running... but understand why i need too
Hi, I detest running to lose weight but I understand why one has too run in order to lose weight. I play football or soccer to Americans every Thursdays and run constantly for 1 hour without rest. I am able to do this without really losing focus. Why is it that when it comes to running or jogging in the park I can’t do…
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Hate running... Help
Hi, I detest running to lose weight but I understand why one has too run in order to lose weight. I play football or soccer to Americans every Thursdays and run constantly for 1 hour without rest. I am able to do this without really losing focus. Why is it that when it comes to running or jogging in the park I can’t do…
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HI, i wana trim down for my 28 birthday
Hello people, I am new to this all but very excited to join this website. I have joined a gym and eating the green stuff. I am not hugely over weight, but I want to trim down 2 stones for my birthday. I have around 50 days to lose 2 stones. As long as I stick to my calorie intake and exercise right I hope to reach my goal…