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What type of runner are you?
Most people are usually mainly just sprinting or distance runner but I'm in that awkward middle distance shape, just curious anyone else in this? What types of training do you do?
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Anyone on here vegans or following 80/10/10?
:) Been doing this for a month and finally starting to see amazing results and I never wanna eat any other way! Add me
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Favorite running shoes?
Just got the nike free runs 5.0 yesterday and I'm absolutely in love with them already put in a good nine miles in them ^.^
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I suck at eating the right amount?
My mind is always on food and I end up overeating quite often, this has been the longest I've actually been able to maintain my weight and not gain and I want to keep it that way, any tips on how to improve self control or stop from overeating?
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Where do you put your mind for a 5k/advice?
okay, so I have a big race this morning, any tips on what I should focus my mind on to get through it or any last minute advice about how I should pace myself to PR?
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Whats on your running playlist?
I run best to fast paced electronic music and dubstep, any suggestions?
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support/advice about eating habits? (:
So if I'm not completely distracted or out of the house my mind is always on food and i want to snack all the time, like seriously when I get home from school its hard for me not to eat every half hour lol, I really wanna lose some weight I have gained over the past months and lose some of my tummy chub because I'm looking…
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looking forward to a long run tommorow
What's the longest you've ever ran? time or distance, and what pace? I'm thinking I'm gonna try at least 6miles and a nice 8.5-10min mile page depending on what the weather is like
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What to pack for lunch?
In the morning im usually lazy & tired packing a lunch, whats something healthy I could bring thats easy to pack? For the record it needs to be able to keep me full from lunchtime til the end of cross country practice :P
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Post workout meal
what do you guys usually have to eat after a good workout?
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What's your favorite kind of exercise?
running? lifting? circuit training?
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Looking for supportive friends =)
Looking for some supportive friends thanks please add =)
