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Activity Bracelets
Guys I can really recommend these activity type bracelets, I bought and started using a Polar Loop just over 3 weeks ago and have to say that I am very impressed. It counts the number of steps you take in a 24 hour period, also tells you how many calories you have been burning and how much sleep you have had. You can link…
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Bodyweight Training.... Boss Level!!
This is fantastic https://www.youtube.com/watch?v=9AXjvTFrzGk
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Facebook
Anyone wanting to hook up on Facebook send me a message.
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10lbs by September 1st?
Well Carl are you going to keep the group going next month? I for one think it is one of the best groups on here, full of friendly, supportive people. I am a member of a few groups but none as good as this and think Carl does a great job holding it all together and pushing us in the right direction.
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What you watching?
I just happen to be watching Game of Thrones Season 1 ep 4 'Cripples, Ba*tards and broken Things' just because it is showing,, have already seen it 2 or 3 times.... what you watching?
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Happy 4th July guys
To all my American friends enjoy your celebrations and try to be good when it comes to the calories, if you can't be good remember tomorrow is a brand new day so get up and start over again. YOLO :drinker:
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What you see in the mirror by The Oatmeal
Love this guys work....... http://theoatmeal.com/comics/what_you_see
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God vs Satan
God v Satan In the beginning God covered the earth with broccoli, cauliflower and spinach, with green, yellow and red vegetables of all kinds so Man and Woman would live long and healthy lives. Then using God's bountiful gifts, Satan created Dairy Ice Cream and Magnums. And Satan said, 'You want hot fudge with that? And…
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Would Keto be good for me?
Hi all, I'm absolutely fascinated by the Keto lifestyle although I haven't tried it myself, I started changing my own lifestyle at the beginning of this year, in the last 20 weeks I have lost 82lbs by keeping to a calorie deficit, exercising (mostly walking but that has progressed to jogging more in the past 6 weeks) and…
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Favourite song ever (just one)
This is a terrible choice to make as there so many but try to limit it to one.... I'll go for Radiohead 'Creep' I could listen to it over and over again for a fortnight, the album version obviously...
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Buying new clothes
Have any of you been buying new clothes since you have started your weight loss journeys, I bought a new pair of 'skinny' jeans today and was well pleased to find that I'm now in to a 36" waist and they were actually quite loose, I'm pretty sure that I could have squeezed in to a 34" but I bought these online so don't want…
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If you could date one celebrity who would it be?
Mine would be Jessica Lange, always loved her eyes....
