Hi everyone, I just wanted to introduce myself. i'm 49 yr olf female, I was just told myy HDL was 344. and my LDL is still too low. I am stuggling with finding a good list of foods that will satisfy me and my hunger and not increase my cholesterol. So now I am on low fat, no salt diet... I just can't eat nothing but salad…
Hi all, it's been a rough week. I was diagnosed monday with an hdl of 344. I am 49 yr female. everyone says I'm too thin but my cholesterol is sky high. I LOVE milk and that really seems to be my downfall. I would if I could afford it, drink a gallon a day, no seriously. I know I need to not drink so much but sometimes…