-
Activity Trackers or HRM?
Hey everyone, I am deciding what is the best bang for my buck when it comes to fitness watches. I was looking at the fitbit Charge HR because it has an activity tracker and heart rate. My question is does the fact that it contains a HRM mean it calculates calorie burn more accurately? I find that the activity tracker I…
-
Not "new" but starting over.
Hi everyone, My name is Krissy and I am 27 years old from Canada. I am 5'3 and I weigh approx. 242lbs. I am not new to MFP but I am starting over again. I am also on fitbit so if any MFP friends want to be friends on fitbit as well let me know. I am a student and struggle to find time to work out regularly and I am…
-
Workout Playlist
I need some more upbeat songs to keep me moving. Any genre is good as long as it is upbeat or has a fast tempo! What are some of your favourite workout songs that keep you going?
-
Is bread REALLY that bad for you?
I was having some issues with bloating and someone told me to not eat bread at all because it was one of the worst things you can eat. I eat 2 slices of Wonder Bread (yes it is white because I like white taste wise I understand how people feel about that) for breakfast and that is it. (also, even after I told this person I…
-
Motivation: A closet full of clothes that don't fit.
Sometimes saying I want to be healthy isn't always the motivation I need. So I think about all the cute clothes I have that are too small and try to remember how good it felt to walk into a store and be able to try things on without feeling ashamed. Sometimes extrinsic motivators work better than intrinsic. What other…
-
Not new but fell off the wagon
Kinda starting aqain, Was doing really well until a bunch of personal stuff got in the way. Have posted a little in the threads but I think that becoming more active in all aspects of MFP will help encourage me to stay on track. Feel free to add and I will add anyone who comments or adds me for some added support,. I have…
-
Not where I should be
Definitely not doing as well as I thought I was going to do with this challenge. I see so many people posting their weight and seeing awesome results. I need to step up my game. anyone willing to kick my *kitten* and get me in gear would be welcomed. What is everyone doing for exercise? And how often are people eating…
-
Wannabe Lifter with No Access to a Gym
Lady 227 lbs trying to get into lifting with little to no knowledge which makes internet research kinda hard when you don't really know what's good advice and what's crap. So if anyone can direct me to some sites that are legit that would be awesome :) Also with no access to a gym where do I start? I realize that a gym…
-
Fairly New and Looking to get more Involved
Hey, I'm 26, 5'3, and currently 227lbs. Looking for some motivation and anyone giving/needing support. I have had a MFP for a while but haven't seriously used it. Trying to learn the ropes so any advice and help would be greatly appreciated!
