-
Eating out while eating clean?
I'd never heard of "eating clean" until I started MFP, and I'm intrigued. The health benefits seem to be endless and there's the added reassurance that everything you're putting into your body is wholesome and natural. So I'm thinking seriously about starting to eat clean, but I won't take it so far as to become a vegan or…
-
Tasty foods you thought you hated.
So today I didn't do so hot in preparing my lunch and ended up at the grocery store across the street for some food. I got a salad from the salad bar and ended up choosing balsamic dressing - something I always thought I hated - because it was the healthiest of the options. Funny thing is, it was actually really good! I…
-
In a rut...
This is probably my tenth or so attempt at weight loss. I've tried just about every diet out there - Atkins, South Beach, low glycemic index, low-fat - but I've never been able to stick with anything. So I finally decided that rather than dieting, I would just make better choices - whole grain rather than white, more…
