-
Bump
What does it mean when someones state's "bump" on their post?
-
Triathletes - Experienced, Newbies and Wannabes
Hey there! Are there any triathletes out there, either experienced, newbie (like myself) or wannabe (you've thought about it but didn't quite know how to start) who want to connect and share stories/successes/challenges/nutritional tips/questions? I just got into the sport last summer, as a way to improve my fitness and…
-
Believe In Yourself!
For those of you on your first journey into the world of triathlon (or something else that's completely new and challenging), and those of you who, despite your experience, have had intimidation moments about your training or workout, I'd like to share a personal reflection that really grabbed me. When I approached my…
-
Need more iron
My iron is routinely low. Aside from eating liver (I'd rather pull my own teeth out), what (tasty) foods would you recommend to meet daily iron requirements?
-
Hello My Name Is...
Hi there. I'm relatively new to MFP and thought I'd just introduce myself. I have been using the tool for about 3 weeks now and am amazed at how it has helped me to understand what I am putting into my body. I wasn't intending on getting involved in the on-line community, but am impressed at how supportive and positive the…
