THE DREADED WEEKEND
I ALWAYS MAKE GREAT STRIDES DURING THE WEEK WITH MY PROGRAM. I'M AT WORK, IT'S A CONTROLLED ENVIROMENT, THERE'S REALLY NOTHING TO SNACK ON AND I FIND IT EASIER TO CONTROL WHAT I EAT. I SIT AT THE COMPUTER FOR MOST OF THE DAY, AND AM ABLE TO ENTER EVERYTHING I EAT ON MY FITNESS PAL. IT KEEPS ME HONEST, LOL. THEN COMES…
