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2012 A NEW BEGINNING

scraphound
scraphound Posts: 8 Member
edited November 2024 in Introduce Yourself
I STARTED THE YEAR OFF BY QUITTING SMOKING. I STOPPED RIGHT AFTER CHRISTMAS AND I'M GOING ON 23 DAYS NOW. I'VE HAD SOME SUCCESS WITH THIS CALORIE COUNTING THING WE'RE ON BUT DIDNT KEEP IT GOING. LAST AUGUST 9TH I HAD A TOTAL KNEE REPLACEMENT. MY LEFT KNEE WAS REPLACED 3 YEARS AGO AND NOW I HAVE NO EXCUSSES. I'VE BEEN ON HERE FOE A WEEK NOW AND I'VE LOST 8 LBS. I'LL TAKE IT DAY BY DAY. GOOD EATING AND EXERCISE. MY 1ST GOAL WILL BE 340.

Replies

  • karismalynn
    karismalynn Posts: 39 Member
    I STARTED THE YEAR OFF BY QUITTING SMOKING. I STOPPED RIGHT AFTER CHRISTMAS AND I'M GOING ON 23 DAYS NOW. I'VE HAD SOME SUCCESS WITH THIS CALORIE COUNTING THING WE'RE ON BUT DIDNT KEEP IT GOING. LAST AUGUST 9TH I HAD A TOTAL KNEE REPLACEMENT. MY LEFT KNEE WAS REPLACED 3 YEARS AGO AND NOW I HAVE NO EXCUSSES. I'VE BEEN ON HERE FOE A WEEK NOW AND I'VE LOST 8 LBS. I'LL TAKE IT DAY BY DAY. GOOD EATING AND EXERCISE. MY 1ST GOAL WILL BE 340.

    Congrats on getting your life together, good luck in keeping it that way :) Continue the good work!
  • scraphound
    scraphound Posts: 8 Member
    I STARTED THE YEAR OFF BY QUITTING SMOKING. I STOPPED RIGHT AFTER CHRISTMAS AND I'M GOING ON 23 DAYS NOW. I'VE HAD SOME SUCCESS WITH THIS CALORIE COUNTING THING WE'RE ON BUT DIDNT KEEP IT GOING. LAST AUGUST 9TH I HAD A TOTAL KNEE REPLACEMENT. MY LEFT KNEE WAS REPLACED 3 YEARS AGO AND NOW I HAVE NO EXCUSSES. I'VE BEEN ON HERE FOE A WEEK NOW AND I'VE LOST 8 LBS. I'LL TAKE IT DAY BY DAY. GOOD EATING AND EXERCISE. MY 1ST GOAL WILL BE 340.

    Congrats on getting your life together, good luck in keeping it that way :) Continue the good work!
  • scraphound
    scraphound Posts: 8 Member
    THANK YOU. I KNOW IT TOOK 40 YEARS TRAVELING ON THE WRONG ROADS TO GET THIS WAY, SO I REALIZE THERE IS NO SHORT CUTS OR INSTANT SKINNY PILLS, LOL. IT'S A LONG HIGHWAY AND I'M PUTTING MYSELF ON CRUISE CONTROL AND GOING A DAY AT A TIME. GOOD LUCK TO YOU ALSO.
  • karismalynn
    karismalynn Posts: 39 Member
    You're welcome! And also thank you! Haha. I'm here for support when needed :)
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