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What to eat what to eat
im trying to loos waight and i have no idea what to eat. I wish there was a place where i can get meal plans for free
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Does the 30 day challenge reall work?
Im thjnking of doing the 30 day challenge and i was wondering if it really does work?
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Hey
hey everyone im sorta new not really its been an on again off again relationship between me and geting skinny. This time im making it last. Need a few tips for food and work outs
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Breakfast, lunch, and dinner?
What are sone fast and healthy recipes for breakfadt lunch and dinner? Also what are some fadt lunches for work beacuse i always go out and get a foot long subway and im pretty sure its not good to getting a foot long subway every day that i work. Any ideas pleas help thanks.
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New and need help
Hey, My name is liza im 22 and 200 pounds:( u cant tell that cuze I'm tAll but i can. I wNt to loss as much weight as possible for next summer and would love some help on how to start doing that and some really easy healthy recipes. HELP?!?!?!
