Breakfast, lunch, and dinner?

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lizkakiska
lizkakiska Posts: 6
in Recipes
What are sone fast and healthy recipes for breakfadt lunch and dinner?
Also what are some fadt lunches for work beacuse i always go out and get a foot long subway and im pretty sure its not good to getting a foot long subway every day that i work. Any ideas pleas help thanks.

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  • Jess__I__Can
    Jess__I__Can Posts: 307 Member
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    Add some friends and check their diaries.

    Bring a salad for lunch.
  • BringingSherriBack
    BringingSherriBack Posts: 607 Member
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    Depends on what you're looking for. If you are strictly counting calories, fruit and yogurt are quick and easy for breakfast, get a 6" sub instead of a footlong and avoid the fatty, high calorie sauces, and for dinner maybe a piece of grilled meat or chicken with a baked potato and a salad.
    Eat what you like just stay within your calories and you are good. :wink:

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