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Sickness and Weightloss
This last week or so I've had the flu and I've dropped a kilo and a half or so, not doing anything different, I am assuming it is the energy used to fight the virus. Can I expect that to stay off? Assuming I don't eat enough to make it come back. Or is it water weight that will just creep on over the next week or so. I…
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Anyone done a triathalon?
I'm thinking about doing a triathlon next month. It's an 'enticer' which is a nice way of saying it is quite easy distances for a novice. I am confident I can complete it - which is all I am aiming to do. The thing is, I've never done one before, never watched one and neither has anyone I know. I read the race briefing and…
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How do you pick your target weight?
Hi, As the topic suggests, I'm having trouble selecting a target weight. Having a target is important to me for motivation purposes - as well as a time limit. I really need deadlines and targets. Anyway, I'm currently 69kg or 151 pounds. I was originally thinking of a target of 65kg, however when I input my height and…
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Getting rid of the baby weight
Hi everyone, After using MFP for a few weeks, I've ventured into the forums. Just thought I'd introduce myself. I'm Michelle and I'm 28 years old from Brisbane. As you've probably guessed if you read the topic title, I'm on maternity leave after having my baby 6 months ago - my first. The looming horror of swimming lessons…
