Hello, Since I'm so out of shape and don't really live the most active lifestyle, when I do start to workout, I get really bad cramps and they last for days. It ends up causing me to stop working out because I need to recover, which then leads to me giving up and falling off track. Is there a way to prevent these cramps…
I am trying to lose about 15 pounds by the end of June/beginning of July. I need people that will keep me motivated to keep going and not sabotage my goal :) Anyone interested please add me and maybe message me?
I honestly feel like I'm never going to lose weight, i cry everyday because of my weight and I am doing everything I can to lose weight. I'm 5'4 and 147.5 pounds (last time I checked) my goal is to be 120 pounds by September 1st.. can I do this?
