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We're all a little shallow...
Ok we all want to feel better... Get healthier.. Live a healthier lifestyle... But let's be real for a minute. We also have that one or even a couple things motivating us. So what's yours?? Your most shallow reason? No judgement here!! Want to know mine? I have to face my ex husband in court in 4 months. I hate the guy, he…
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HRM Suggestions???
I do a lot of running around at the hospital and I want to accuarately log my calorie burn on my workouts... What does everyone suggest for a moderately priced HRM???
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Would love more motivation!!
28 year old busy busy single mom here, two months into a big lifestyle change! 19 pounds down since mid February and feeling great! Would love to build my friends list up more!! I love new food, work out, motivational ideas and new perspective!! Add me if you want to help motivate each other… And don’t occasional…
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Guiltiest Mid-Day Pleasure??
As I was stripping down to get into the tanning bed for my daily dose of (faux) Vitamin D... I realized that this little ritual on my lunch break is one of my guiltiest (non-food) pleasures. I mean... Who doesn't love getting naked halfway through the day?? What's yours?!?!?!
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Heartache and food...
I can tell I’ve made a change in my life… Things just went south with this guy I was kind of seeing… Old me would have cuddled up with every comfort food known to man… But today, I just want the day to be over so I can go workout my aggression at the gym. What’s your anti-food coping mechanism… And why are men such…
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Cardio and Insanity?
Anyone know if it does any harm to do some cardio before doing Insanity? I like working out at the gym for a bit, but I've been getting the urge to do more after my son goes to bed. So would it harm anything to do the elliptical for a half hour and then Insanity in the same night?
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Need a new scale... Suggestions??
I have a Weight Watchers scale, but this morning, I got 5 different numbers, some I gained up to 12 pounds in a week, some I lost crazy amounts. Something is wrong... So I need a new one, anyone have one they really love and is good on accuracy? I can use the one at my gym, but I do in the evening and I like to weigh in…
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Gym Playlist!!
What are you favorite songs that get you PUMPED for the gym!! I'm so motivated by music and need to make a new playlist!
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Girl's Night Out-What to eat?!?
Heading over to a Mexican restaraunt tonight for a little GNO with two of my friends... What are your favorite low cal dishes to get and enjoy? I'm trying to think outside the fajitas that I usually get and NOT get the cheese covered chicken burrito I wish I could get!! What about a low cal cocktail? I can only imagine a…
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Working Moms AND Workouts?!?
Hoping some of you fellow working moms ( and dads too) can shed some light on how to do it... You know... Squeeze in a workout between getting off work and dinner, homework, bathtime, bedtime, you name it!! I work until 5:30 every night. When I'm off, I want to get home to my son. I don't want to go spend another hour away…
