Hello Everyone! I'm working on losing weight, and also suffer from a bulging disk in my L4/L5, and recently started lower back specific physical therapy. My PT person has suggested that I try their anti-gravity tredmill because I would like to run a sprint triathlon in August (and I hate running.) Does anyone have any…
I wanted to see if there were any rowers out there who were on this site, and also promote it as an awesome exercise to those that may be looking for a new way to work out, be a part of a team, and feel crazy good! I'm the VP of a Big Ten Rowing Club and I have to say the past three years of my life as a collegiate athlete…
My name is Claire and I just joined a few minuets ago at the suggestion of a friend. I think the biggest thing for me is that I am a university rower and work out 6 days a week for about 2 hours a day, yet I weight close to 250lbs. I get that muscle weight more than fat, but there is no good reason for a 21yr old female to…