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Gluten Free Recipes
Does anyone have any good gluten free recipes????
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Reducing calories
My doctor advised me today that I probably need to reduce my calories under the 1450 that MyFitnessPal set for me to around ~1200. I am 31 years old and need to lose 50 lbs to be at my goal weight. Should I reduce to this amount or find a "happy medium"? Help!!!
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Traveling out of the country
I will be traveling to the UK for two weeks to visit my fiance and I worried about being healthy and not gaining a million pounds! Does anyone have any advise????
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Gluten Allergy
I have a gluten allergy and was wondering if anyone could give me any pointers. Alot of the gluten free items are VERY high in calories.
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Gluten Allergy
I have a gluten allergy and was wondering if anyone could give me any pointers. Alot of the gluten free items are VERY high in calories.
