hussain79

Discussions

Baked Skinless Potato
Hi, I weighed potatoes yesterday before baking them and they were 500 grams. I did not weigh them afterwards and ate the potatoes without the skin. Can somebody please tell me the number of calories i consumed as all databases are based on cooked and/or skinned potato weight. Thanks
Three weeks on my fitness pall not lost a single pound
I am so depressed today. I weighed myself today after three weeks on intensive calorie counting, excercising and obsessing and I have not lost a single pound. By my caculation, I should have lost atleast 16000 calories or 4.2 pounds but have lost nothing, zilch, naughta. Can somebody please help me , what am i doing wrong?…