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Website/blog all about keto!
My husband and I (who are nearing our 1 year ketoversary) recently started a keto-centric website! Check us out if you have a chance :) www.keenonketo.com Have a great day, keto-ers!
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-40 today!
I've been on keto for 10 months now, and today when I got on the scale I was really excited because I finally hit 40 pounds lost! Other than the occasional walk, I haven't worked out. I just stay keto with planned break weekends (normally to coincide with holidays). Pretty proud of myself today. Looking forward to losing…
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6 Months In!
Hi Group! I'm 6 months into Keto currently and would love some MFP friends. I've lost 32 pounds so far and would love to meet people who are keto-ing. Add me please!
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6 months of Keto!
Hello! I'm celebrating my 6 months keto-versary on Oct. 20th. Would love to make new LC MFP friends :) Please add me!
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Fitbit Friends??
I bought a Fitbit today, would love friends to challenge/inspire. Add me if you have one: http://www.fitbit.com/user/24CYS8 :)
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Food Scales
Have been logging for 7 weeks now but figure I could log much more accurately. So I'm in the market for a food scale, any one have any advice on which would be best?
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Eating Slowly
I've been a fast eater my entire life, I think. Lately I've been trying to eat much slower. I'm not entirely sure if you will lose more weight eating slowly compared to someone who eats quickly or if you just feel full faster so you don't eat as much. I'm also not sure if I'm doing it right. Any tips? I've been putting my…
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New.
I used MyFitnessPal for 3 months 2 years ago and lost over 20 pounds before I quit. Annoyingly gained back all the weight and am giving it another go. Wish me luck! Blog: www.getworkingsteph.com
