Newbie question :) This is not good right ? How close do I need to get to my calorie goal ? I have been below my calorie goal the last few weeks and my weight was stuck around 95.6 kg's, creepijgn up slowly. I went camping for 3.5 days, did not exercise, had some (cough cough) drinks, still ate sensibly and healthy-ish,…
Hi folks ..... Decided to introduce myself .... I have been overweight most of my life, and decided to seriously do something about it. A friend was using this site and I liked it, and went for it. I am currently 93.7 kg's and trying to go down to 80 kg's as a start. Started at 98/99 kg's at the start of the year. I have a…
