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Qwl
Does anyone know the stabalization phase of qwl? Getting ready to start it. Then on to maintenance.
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Feedback needed
I need to continue loosing weight way after my program weeks run out. When I joined QWL they advised I would loose atleast 3 pounds a week, but has not happend ;( so far about 1.5 per week and I spent lots of money on this so I can not add more weeks to it. Has anyone tried QWLC (Quick Weight Loss Center)? I will not be…
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Anyone on QWLC? Let me know your thoughts
So far my experience has not been great. Lost approx. 6.5 the first week, then about 1-2 the following weeks. Then I just stopped. I bought lots of supplements and spent lots of money to be told eat lots of veggies and no carbs, very unrealistic for long term and for someone that needs to balance and loose over 50 pounds.…
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PCOS and Depressed
Hello all, I began MFP about 5 weeks ago and lost 4lbs first week!!! This gave me realistic hope that I may be able to loose a good 1-2 lbs p/wk. However that has not been the case. I lost 0.5 lbs this week (and one other week). I'm beginning to feel hopeless, sad and extremely depressed. Thinking of going on an…
