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New Here!
I am a serial dieter – I’ve done just about every “diet” known to man and have had success with most, so long as I actually stuck to them. I find that when I follow a traditional low-calorie diet, I find myself mentally checking out due to either the constant hunger and feeling of deprivation, or from the need to calculate…
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Jarv Bluetooth HRM Chest Strap
Does anyone have one of these that syncs to an app on your phone? I was contemplating purchasing a HRM watch for non-running cardio activity (I have a Garmin GPS watch/HRM but it's really bulky to wear for other activities) but I came across this Jarv HRM strap that supposedly works with 3rd party apps. I'd love to hear…
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New to Lifting - need some resources/advice!
I would really like to get started on a strength training routine 3-4 days a week but I have NO idea where to start. All I have at home are workout videos and 5 lb hand weights but the more I lurk around here, the more I think I don't want to mess around with that stuff. I would rather come up with a simple routine that I…
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JMBR & C25K
Hi everyone! I purchased BR several months ago but never got started...life got in the way and I managed to gain 20 lbs instead of losing the 35 I wanted to lose at the time! Now, I'm here needing to get rid of 55 lbs! I'm getting married in the Caribbean in July 2014 and I refuse to look like this in my wedding…