h_jeffrey

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Discussions

New Here!
I am a serial dieter – I’ve done just about every “diet” known to man and have had success with most, so long as I actually stuck to them. I find that when I follow a traditional low-calorie diet, I find myself mentally checking out due to either the constant hunger and feeling of deprivation, or from the need to calculate…
Jarv Bluetooth HRM Chest Strap
Does anyone have one of these that syncs to an app on your phone? I was contemplating purchasing a HRM watch for non-running cardio activity (I have a Garmin GPS watch/HRM but it's really bulky to wear for other activities) but I came across this Jarv HRM strap that supposedly works with 3rd party apps. I'd love to hear…
New to Lifting - need some resources/advice!
I would really like to get started on a strength training routine 3-4 days a week but I have NO idea where to start. All I have at home are workout videos and 5 lb hand weights but the more I lurk around here, the more I think I don't want to mess around with that stuff. I would rather come up with a simple routine that I…
JMBR & C25K
Hi everyone! I purchased BR several months ago but never got started...life got in the way and I managed to gain 20 lbs instead of losing the 35 I wanted to lose at the time! Now, I'm here needing to get rid of 55 lbs! I'm getting married in the Caribbean in July 2014 and I refuse to look like this in my wedding…

h_jeffrey Member

Discussions