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Accountability Partners wanted!
Hey there! I am 27 years old looking to have some support/accountability while I try to lose the last 10-15 lbs for good. I have done a lot of research on mindset and fitness and think this could help not only me but others who need some support with their goals. Hoping to meet others who feel the same way!
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Stomach Issues while running / HIIT Training
Hey everyone! I wanted to come on here and see if anyone else suffered from IBS-D when running/ HIIT training. I would love to get into running more but as soon as I start to run my stomach starts to contract no matter when/what I eat beforehand. Does anyone have any tips on how to become a better runner while managing the…
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Struggling
HI everyone, I am almost 22 years old and have some digestive issues. I recently dropped about 14-15 lbs going from 143 lbs to 129. I am 5'3 and I know focusing on the number is obsessive, but I do want to weigh around 120 and maintain that weight. I carry extra fat in my stomach although it is flat. I eat pretty cleanly…
