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Having hard time with looking old!
Hi everyone! I'm just starting back with mfp. Hope I can stick with it this time! I am 62 and have noticed how my skin is beginning to look like crepe paper! I'm starting to get flappy arms as well. My question is... will lifting weights help with that? Not feeling too good about myself right now.
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Binge eater needs help! Please help! At wits end!
I hope there is someone here that can help me. I have started FP I don't know how many times just to find myself binge eating again. I feel like I don't have control over food, but it certainly has control over me. I think about food all the time and it seems the more I try to take control, the more I eat and binge. When I…
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Hi I'm Beth. Just started and very excited to make this happen!
I would love to share diaries with others if you are willing! :)
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viewing diaries
Hi everyone! Im new here and just wondering...how do you make your diary available so others can see it? How can you view others diaries? Thanks for the help!
