bethweathersbee Member

Great post! Thank you, thank you, thank you!

Great advice. Thank you so much!

Thank you so much for the encouragement!

Thanks to all of you so much. There is such good advice here and I will certainly try to start putting some of it into practice. I also wish yoiu all the best of luck in living a more healthier lifestyle. :)

I can relate to everything you said! I love the quote about the eggs. I think I will post in on my frig. Thanks to everyone for being so supportive and encouraging.

Thanks SuelnAz. I can't eat just a small piece of cake or just one cookie. I end up eating a huge slice of cake and about 5 cookies...not to mention the milk.

Thanks so much!

with fitness pal isn't it okay to eat what you want as long as you keep below your calorie limit?