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Changing from Weight watchers to MFP
Hi everyone, I have been on WW for 6 months and loosing weight steady but because the the expense I have quit WW and joined MFP. I don't know how many calories I was on the WW as it is the point system but I have put my numbers into mfp and it is giving me 1550 cals to lose 1 pound a week. This is my first week with MFP…
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1200 cals and not far off maintaining.
Hi Everyone, I have lost 38lbs on 1200 calories doing exercise 3-4 times a week, I am 5'2 45 years old and now weigh 157 lbs. My worry is that when it is time to go into maintaining apx another ten to fifteen pounds and i up the calories to what MfP recommends that i will start gaining the weight back? Anyone else been…
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Brand new to mfp....and would loves some supportive friends.
Hi I have just started using this site on Monday. I have a 9 year old daughter and need to get healthy so i can be here for her for a long time. I'm 44. Would love some friends on the good and bad days.
