Did any one tried 30 Day Ab Challenge(Situps,Crunches,Leg Raises,Plank) and how far the results are???
Any One on FOCUS T25 Workout??? I would like to know the review of it..
Any effective workouts that will burn more calories in short time?? I am following Tae bo , fitness blender workouts. Any other suggestions plsss?????
I too suffering from hypothyroid.. I want to loose 5kgs. Any inputs on diet chart????
I am planning to start Surya Namaskar daily 30 sets for 30days. http://uddhamsotto.com/surya-namaskar-yoga/ Any one else joing me??????
