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Jan 11 check-in
Ok, so I apologize for yesterday's grumpiness. But I guess my scale heard me bad-mouthing him and responded. I'm glad I didn't respond to my frustration by having a Friday night drink. I was the only one in the group not participating. Your support yesterday is the reason - thank you!! SW: 169.8 Week 1: 172.8 and 168…
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Dec 21 - First week weigh-in and goal-setting
Hi everyone! whoever gets here first each week, please start that week's weigh in thread. Here's what to list: -Weight and total lost or gained -Exercise minutes for the week and total overall -Progress on any individual goals you have set I know the first 7-10 days may be rough with x-mas and NYE going on, but no doubt we…
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How this Will Work...
The week of Xmas, we'll create a topic where we can all list our starting point. Each Saturday after that, we will have a weekly check-in link where we record lbs lost or gained, total exercise minutes for the week and any other personal goal updates. Whomever is first to check-in on any given Saturday can create the new…
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Dec 21 - final weigh in!
Final week and things have gotten tough for me here at the end. I think I have had a glass of wine or other libation every night this week. I am so pleased to have learned all about circuit training and to have fallen in love with Jillian. I am also beyond happy to report that I think I have ditched my "all or nothing"…
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Anyone interested in a part 2?
Would anyone from this group have an interest in a part 2, starting in January? I love the motivation and accountability I get here and am absolutely up or more of that. We could have a goal of weight loss, exercise minutes, inches lost, or maybe we each set a personal goal and check in with progress each week. Any ideas…
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Come Back!
Have we lost some people? It seems our weekly weigh in is missing quite a few people this week. Maybe you didn't weigh in because you had a bad week or have lost motivation or because you got busy - but no matter the reason, I hope you come back! I have started and stopped losing these 30 lbs so many times in the past…
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Eating more and metabolic adjustment question
Hi Everyone: I thought I would post this to our group first since so many of you have already had success with MFP and I may get the answer here without posting on the main boards. I may have talked to you in message form about a portion of this already, so you can either ignore me or provide any additional advice you…
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Cooking & Recipes
Hi all - I'm loving this group - thanks again for starting it. Having a short term goal instead of always having to stare my long term goal in the face is very helpful. Anyway...onto the topic of food and cooking. I am a chef and own a business that basically consists of me writing recipes all day, cooking them or teaching…
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Any Mason runners?
I run nearly every day on the bike trails in Mason and pass a lot of runners. Just wondering if any of the folks I wave to are on here. :) -Jen
