HI everyone I started my new way of eating on the 4th january this year and joined here a few days later. My starting weight was 297 lbs, i lost 8lbs the first week,then 4lbs the second week,2lbs the 3rd week and started to worry it was coming off too quickly. I lost 2lbs my 4th week making it 16lbs in my first month and…
I just found myfitnesspal today thro my wonderful friend :flowerforyou: I have been eating healthy since 4th January and i weigh in on mondays,so hoping for another good weigh in tomorrow. I have done almost all diets out there. Most i achieved was just over 6stones. Sadly i gained a fair bit on and have basically…