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LOVING my curves... Goddess-In-Training inside ;)
I took these pictures today and am *thrilled* with my progress .... it's sometimes so difficult for me to see my progress, but today it was really clear in my photos. Almost a year of calorie restriction (macros conscious) and heavy lifting... I have another year or so to go before I reach my end goal size (slow and steady…
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calculating weight of squats
I'm more of a luker than a poster, but I need clarification about something... In the "calling all female lifters" post, there's a squat weight there that is causing raised eyebrows. My question: Does a person add in any part of their body weight to the bar weight? I ask this because I'm pretty heavy. like seriously. I…
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6 months of lifting - loving my body recomp!
calorie deficit with an eye on macros + strength training... the scale hasn't moved in the last 2 months, but my body is continuing to reshape itself. i've got my goddess-in-training mojo going strong! :wink: eta - fixed pic... still haven't gotten it down in one go yet, lol...
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5 mnths of progress w/comparison photo
I probably should have waited for the half year mark, but this comparison photo made me do a happy dance, so here it is! :) lifting heavy... watching caloric intake and macros... down 2 dresses and about 30 lbs of pure fat [img]http://i684.photobucket.com/albums/vv205/xodinahox/Mobile…
