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In need of help!
I have been working out for the past month now and have not lost a pound! I was losing and then I went off my diet plan and now that I have been back on I haven't even took off a pound. I need help at figuring this out if anyone can. I stopped my diary but now that I have noticed I am not losing I picked it back up to see…
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Weight loss pills
I was looking for some information about weight loss pills that help step up weight loss a bit. Do they really work, are they harmful and do they have side affects?
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Need a little help
i have been trying to lose weight for a while and can't seem to get the pounds off. I walk, go to the gym and do some work out videos; I have now cut down my calorie in take for a week and a half still not seeing results. I am 27 years old, 5"2 and a at home mom; the most excitement I see is at church lol. I can use a…