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Any active MFP folks in the Raleigh NC area?
Hi, I'm looking to find some supportive MFP friends and thought I would search NC peeps in the triangle area via a message board note. if you are active on MFP I would love to connect to build a supportive group of MFP friends. hope you seek me out and connect as friends and if not, good luck with your health and fitness…
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I'm fifty now to get from fat to fit
Two herniated disks, a separation, gym closure, and a weak spot for fast food has put me from fit to fat again in a short 12 month period. Not sure if MFP will help but could use a group to mutual support as well as call out when I slip (appetite has never reduced in my life to date so lack of working out has taken it's…
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Looking for local support
Trying to establish a new nutrition plan as diets don't stick for me. Moderately active for 50. Anyone see value in meeting with a nutritionist or doing any special testing to measure what i may not be getting enough of nutritionally speaking (I already know I'm not getting enough exercise) Thanks, Luke
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Yoyo dieting failed again
I've been steady with myfitnesspal for 3+ years but logging trips to fast food and overall bad food choices hasn't sparked me to reign in my poor eating choices. Hoping 3rd time is a charm for me as I get back on the healthy eating wagon
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nutrition advice
after a 15 month journey thus far, my weight loss has plateaued for a few months now. anyone else have this situation? my fitness level is going outstanding and my diet still has highs and lows but things are slowing down on the weight loss end.
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wake forest here; new to myfitnesspal
was looking to connect with a few local people that have similar goal of getting their health and bodies back to a good place. I've been exercising and eating healthy(er) for four months now and lost 38lbs so far. my goal is to lose 75 by Xmas. anyway, I would like to find some myfitnesspal friends to connect with, share…
