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lukeandersen
lukeandersen Posts: 8 Member
edited November 2024 in Introduce Yourself
Trying to establish a new nutrition plan as diets don't stick for me. Moderately active for 50. Anyone see value in meeting with a nutritionist or doing any special testing to measure what i may not be getting enough of nutritionally speaking (I already know I'm not getting enough exercise)

Thanks,
Luke
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