-
I'm back! :)
Hey all! :) Well after losing about 25lbs I've gained back 5 over the summer up until now..basically due to not logging consistantly and slacking on working out...well i'm done with that! I am back to lose those 5lbs and then another 5!! :) I only have myself to blame!! Time to be BACK ON TRACK! :)
-
A really good feeling :)
Just wanted to type this cause it made me feel REALLY good. Today was the first time someone at work has noticed my weight loss (I work in a close space with 4 other people) She said "Wow you look like your losing a lot of weight!" and it was nice to say "Thank you, yes I am :) " (I have only lost about 12 pounds so far…
-
Low cal Greek yogurt
Just thought Id write, I love the low cal silhouette greek yogurt (vanilla), its low cal, high protein and just a third cup it gives u an awesome full feeling in the morning. :drinker: :flowerforyou:
-
Feeling more...emotional?
Hi all, I will try to make this a quick question but I was wondering, when any of you started to lose weight did you feel really emotional at first? Lately work has felt more stressful, I've felt in more need of extra love from my boyfriend and just kinda feeling down. I've lost 7lbs so far so I have nothing to feel down…
-
Question about Carbs :)
Hey all! I am pretty new to MFP - been doing this for 20-25 days and just had a question about MFP Carbs. My diet plan MFP has made for me says before I put in my work out I can have 165grams of carbs in a day. Just for info purposes here is the rest of my numbers (before workout) 1200 Cals/day 165 carbs 40 Fat 45 Protein…
