I'm setting a goal for myself to lose 10-15 pounds every month. I know my weight loss will not be the same every month, but that's my goal and I'm sticking to it. Has anyone been able to do this? If so, how?
Hello. My name is Neik. Looking to add friends to keep me motivated. I started out at 289 and I'm down 14 pounds in a month. My doctor only wanted me to aim for 1 pound a week and she was very surprised when I stepped on the scale. I've been overweight/obese for awhile now and decided to go to the doctor for weight…
