5K I Did It.....!
I have ran my 1st 5k this morning without stopping!! I'm on W8D2 of C25K and was to run 28 minutes today but felt good at 28minutes so decided to try and complete the full 5k and see how long it would take me. It took me 38 minutes 16 seconds in total.....I need to work on increasing my speed over the next few months but I…
