Has anyone experienced this? I'll have no problem training up to a race (5k) and I'll run it successfully. And I'm super excited about accomplishing goals, feeling good, etc. But then after the race (like for a few weeks) I get depressed and don't want to do any type of fitness. Does anyone go through this? Any advice on…
So, after cleaning out the fridge, I found a (still good) 8 oz package of cream cheese at home. I'm not really into bread, so it's not going to be used for a spread. I need some ideas that are healthier than what I've found on allrecipes.com (it is cream cheese though so I might be out of luck). I just don't want to waste…
