Expectations for 10# weight loss goal
OK, so I read this thread: http://www.myfitnesspal.com/topics/show/9433-expectations and I was wondering, since I only have about 10-15 pounds to lose in the first place, do I still go through all those phases? Or do I start out in phase 5 and really have to push hard to get these pounds off? I started working at this over…
