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Frustrated!
I've been using MFP off and on for past year and half. From October - December I did not keep track of a thing, pretty much ate what I wanted, etc. Got on scale January 1st and didn't gain a single pound. On 1/1/13 I decided to get my butt in gear and really get back into eating healthy, losing weight, exercising, etc.…
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Dealing with a coworker who always offers food!
I have a co-worker who is always offering me tastes, bites, etc. of the food she brings in. I have told her repeatedly "no", and just recenlty, to please stop b/c I'm struggling and have my foods planned. She agreed not to ask anymore, then again this morning asks again! It almost a daily occurrence. I finally blew up a…
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Frustrated! Need to vent!
I'm really frustrated right now and need to vent! I've been journaling, exercising and making better food choices since January 1st, been on this site for 10 days and in those 10 days I have stayed within my calorie, workout goals which are set up to lose 1.5 'lbs per week. After 10 days, I gained almost a pound this week.…
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GNC 7 Day Fast Loss Kit
Has anyone ever done this and if so, any thoughts?
