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weird overnight weight loss
So yesterday morning when I weighed I was 10st 3.6, then today I was 10st 1.2 despite eating nearly 1000cals over- if anything I thought I'd have gained from retaining water after eating badly so I was pretty surprised, does anyone know what might cause this? I definitely won't be logging that right away just in case it's…
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What's the best NSV to have?
So I'm interested to know what particular NSV each of you would love to experience most, for example, mine would probably be either having a friend (or actually anyone for that matter) tell me they'd love to have my figure or something fitness based like being able to run a mile in under 10 minutes, which I can't imagine…
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Newbie here
Hey, my name's Chloe, I'm 20 years old and a uni student in the UK. I'm new to MFP today and am looking to lose about a stone and a half, it would be great to have some friends with similar goals so feel free to add me if that's the case. I've also been following the insanity program and will be going into the last week in…