Fit_Chef_NE

Discussions

Protein powder pancakes (flourless and actually good!)
These simple pancakes are flourless, high protein and tasty. There are a few variations you can try to match your needs. 2 scoops vanilla protein powder (my powder weighs 49 grams, but this is flexible because you control the amount of liquid) 1 teaspoon baking powder 2 large eggs 2 tablespoons-1/4 cup water (you can also…
My daily indulgence
Dark Chocolate and berries. I eat them every single day. I love 90% Dark Chocolate by Lindt and have two squares with a half cup of berries for dessert every evening. It's about 150 calories but it really keeps me on track. The chocolate doesn't have a ton of sugar but it's just enough sweetness with the berries…