My daily indulgence

Fit_Chef_NE
Fit_Chef_NE Posts: 110 Member
in Health and Weight Loss
Dark Chocolate and berries. I eat them every single day. I love 90% Dark Chocolate by Lindt and have two squares with a half cup of berries for dessert every evening. It's about 150 calories but it really keeps me on track. The chocolate doesn't have a ton of sugar but it's just enough sweetness with the berries (blueberries, blackberries and sometimes strawberries or raspberries) to satisfy my need for a treat. It has become a nightly ritual now. But I notice I am not nearly as tempted to overeat if I know I have my chocolate ahead of me.

What are your little indulgences or tricks that help you stay on track?

Replies

  • DrJenO
    DrJenO Posts: 404 Member
    Booze :drinker:
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    I eat ice cream for breakfast. Except for today, because when my legs are crying after the gym tonight, they're gonna need some ice cream. In my tummy, not on my legs.
  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
    I stick my face in a cupcake now and again :)
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    I stick my face in a cupcake now and again :)

    *giggity*
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Oh, speaking of sticking your face in something, I wanna plant my face in a tub of Turkey Hill whoopie pie ice cream. Holy yum!
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    chocolate every night

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