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Shoe advice
Does anyone have recommendations on a really good set of shoes for an overweight guy. I'm currently about 475. I want to walk and jog but need a really good pair of shoes. Any advice is greatly appreciated. I've worn Brooks beast for a while but want to know if that's what's best. Thank you for any and all help.
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Shoe advice. Not sure what category to put this into.
Does anyone have recommendations on a really good set of shoes for an overweight guy. I'm currently about 475. I want to walk and jog but need a really good pair of shoes. Any advice is greatly appreciated. I've worn Brooks beast for a while but want to know if that's what's best. Thank you for any and all help.
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Needing Help
In August of 2013 I decided to make a life change. I gave up soda, fast food, and went on a strict meal plan. I also started a strict workout plan. I completed two 5Ks since then. I had lost 89lbs. About three months ago I came to the realization that the position that brought me to the company that I currently work for…
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Don't know what to do
I've been on this weight loss journey for a year now. The first 10 months went pretty well. I started when I weighed 493. I lost 80 lbs and was so excited. Then one day I woke up and the motivation was gone. I can not seem to regain it. I hate that I'm slowly turning back into the man I was. That idea scares me to death. I…