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yummy inexpensive pasta recipes that are actually good for y
trying to cook dinner tonight for me and a friend who is also trying to lose some weight. wondering if anyone had some good recipes with pasta/chicken that are good for you and actually taste good? im 22 so im kind of on a budget :)
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one of many reasons im glad i dont eat fast food anymore...
http://shine.yahoo.com/shine-food/teenage-boy-finds-finger-arby-8217-sandwich-133500879.html absolutely disgusting.
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Foods heavy in protein?
Looking for some yummy foods that are high in protein? I tend to be pretty picky but I'm open to all suggestions :)
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sugar intake-help!!
so i go over in sugar basically everyday. i almost double it. they only want me to have 25 grams, but thats almost whats in my greek yogurt i have for breakfast (17 grams). all the sugars im eating are natural (grapes, apples, pineapple, yogurt, etc) the only sugar i eat that might not be so great for me is in the special…
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how to log zumba?
i dont have a heartrate monitor so i dont know how many calories im burning. and its not one of the options of excerise. just wondering how people are logging it?
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supplements/weight loss pills/general advice
anybody take any supplements/weight loss pills that arents horrible for you and actually work? im obviously changing my eating habits, thats why im on here, but i was wondering if people recommend taking something as well, to improve results? im really in the dark on all the medical aspects of weight loss, so some advice…
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going over in protein?
is it bad to have too much protein? planned out my meals for the day today and im over by 20.
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hardest foods to stay away from
ive been going at this on and off for a while, but ive always found it hard to say no to cheddar cheese, and of course, a lovely burrito bowl from chipotle. what are some of your guilty pleasure foods?
